PROGRAMS
GROUP COACHING PROGRAM
Our signature online program, “BUILT Confident Academy”, was created for women exactly like YOU! Are you tired of putting in the work and not seeing the results you’re hoping for? Do you want to build real strength and true confidence through a structured and personalized fitness and nutrition program? You need a strategy that adds to your life, not takes away from it. A strategy that leads to lasting and life-changing results! Here’s what’s included:
PERSONALIZED PLANS
Tailored to your fitness level and your unique goals.
ONLINE DELIVERY
Workout from anywhere, at anytime, according to your schedule.
NUTRITION COACHING
Personalized strategies to develop sustainable nutrition habits.
24/7 COACH ACCESS
Via our app or our private Facebook community.
LIFESTYLE RESOURCES
Because life doesn’t stop at fitness.
COMMUNITY & SUPPORT
Free access to our private curated Facebook community.
COACHING PROGRAM
CUSTOMIZED WORKOUTS
Tailored to your fitness level and your unique goals.
ONLINE DELIVERY
Workout from anywhere, at anytime, according to your schedule.
NUTRITION COACHING
Personalized strategies to develop sustainable nutrition habits.
24/7 COACH ACCESS
Via our app.
LIFESTYLE RESOURCES
Because life doesn’t stop at fitness.
WEEKLY COACH CHECK-INS
Monitor progress and adapt as necessary.
MONTLY 1 ON 1 COACHING CALLS
Because your time and results mean the most to us.
PERSONAL TRAINING
OUT OF EVOLVE STRENGTH
Royal Oak in Calgary, Alberta.
IN PERSON
Add-ons are available for all online coaching packages.
CONTACT US
for more info and to set up your free consultation.